About Hypnotherapy

The history of hypnotherapy could well be written as the development of a new approach for accessing and facilitating healing. The days of believing the mind and body to be separate are long gone. We now understand that physical and psychological wellbeing are inseparable. Based on this assumption it is possible to change those things perceived as problems in a naturalistic and non-physical way.

How It Works

Hypnosis or trance is simply a state of mind – it is not scary. You have control, hypnosis is just a relaxed state to allow the hypnotherapist to talk to the unconscious mind without the conscious mind with its limiting beliefs getting in the way. Anyone who has lulled a child to sleep with a bedtime story has engaged in virtually the same procedures as the hypnotist.

It is a natural state, it is not sleep rather a normal relaxed focus state of attention, characterised by feelings of wellbeing, muscle and mental relaxation with the ability to apply new ideas to yourself as long as they don’t conflict with your values.

Using a combination of hypnosis and neuro linguistic programming (NLP) it will help you achieve rapid changes on an individual level. Please contact us to learn more.